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How to manage sensitive skin in the winter?

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Sensitive skin can be quite problematic throughout the year. That especially refers to the winter season, with the winds, dropping temperature, and pollution. All of that combined can reduce the skin’s moisture levels and make it weaker in its natural defenses. A lot of these changes can represent in the form of itchy, flaky skin, with lots of redness and dryness. And with sensitive skin, this can be even bigger issues, with more severe skin conditions. That is why there is a needed change in the products you use in the wintertime. Sometimes, this product switch can go even further than just for the season – it may become a regular part of the skincare routine for sensitive skin.

So, as sensitive skin is already quite challenging and demanding to manage, the wintertime poses another obstacle. Here are several key elements that must be incorporated in every winter skincare routine by those who have sensitive skin.

Use the right products for skin’s vitality

During the wintertime, the sensitive skin is prone to dryness even more than regular. That is why it is important to make sure that it gets the right moisture, proper balance of ingredients and retain all of that properly. For all of this, the one product that truly helps is the serums. The nutrient-dense serums contain smaller molecules than the typical moisturizing creams and oils. They can enter the skin levels deeper, and deliver all that concentrated nutrients directly to the skin cells. Additionally, they have anti-inflammatory properties, which are really needed and helpful for sensitive skin in the winter. The market today offers serums that are enriched with antioxidants and have anti-aging properties, which is another added benefit.

Use sunscreen

There is a popular misbelief that sunscreen is only needed during the summertime. This is not only untrue, but it is a must for sensitive skin during the wintertime. The sun in the winter can easily damage the skin as well as its rays in the summer. The sun rays can worsen the sensitivity skin symptoms, especially when they reflect off snow. They can also cause premature aging of the skin, discoloration, and the appearance of lines and wrinkles. That is why the use of sunscreen provides the necessary protection, and it should be reapplied every two hours.

Reduce exfoliation

Exfoliation is one of the three basic steps in the regular skincare routine. Removing the dead cells and the dirt of the face and the pores open the skin to clean the base, on which the applied skin products can do their magic. However, during the wintertime, the regular exfoliation should be on pause, because it might make the sensitive skin prone to irritation, damage, and redness. Reduced exfoliation should be done with the use of gentle ingredients like pineapple, papaya, lactic acids, and AHA acids.

These three suggestions are starting points in managing sensitive skin in winter. Additionally, you can help your sensitive skin by:

– using a humidifier in the bedroom;

– use lukewarm instead of hot water;

– pay attention to the ingredients in the cosmetic products.

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